Galway, Mayo & Roscommon

The importance of sleep for our teenagers 2025

November 25, 2025
The importance of sleep for our teenagers 2025

This is a webinar that was organised in response to what the data is telling us, in the Planet Youth surveys, about the poor sleep that our teenagers are getting, and the dramatic effect this is having on their lives. We hope you find the webinar useful, there’s lots of really good information.

00:00 Emmet Major – Introduction and presentation

Presentation from Emmet Major on the Planet Youth project and what the survey is telling us about sleep. This includes slides on the correlations between sleep and mental health.

12:50 Lucy Wolfe – Presentation

45:00 Questions to Lucy

The slide downloads are below.

Emmet Major’s Presentation
Lucy Wolfe’s Presentation

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